I created this super simple, super adaptable tracker that you guys can have for F-R-E-E!
It's designed so that you can start using it on any day of the week and any month of the year! And, once you scoop up the download, it's yours to print over and over until your heart is content!
Track with a simple check mark whether you did cardio or strength, stuck to your intended diet, and hit your water intake target!
I'd love to see how y'all are using your trackers! Snap a pic and hashtag it! #jdubstracker
Until Then...
I'm also sharing this post and printable with the awesome folks over at:
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