Here is something you may or may not know about me.
If someone tells me to do something...I do the opposite.
If everyone else is doing something.....I'm prolly not.
If I something is "frowned upon"....I like it.
Getting a picture here?!?
Limiting my intake of food and drink in order to be the healthiest person I can be...because I should....is no different.
I like food, I REALLY like indulgent food and drink. I (apparently) have a lil bit of a relationship with food.
If you were to make a pie chart about me and food it would look something like this:
Jess wants to be healthy, fit, and thin- 5%
Jess wants to be happy with her body no matter what it looks like-10%
Jess wants to eat the same thing as her husband and other people around her and still be skinny-40%
Jess thinks soul food, desserts and adult beverages are very awesome-45%
It looks like this, because, I am unwilling (or something of the sort) to make the extreme commitment, put in the work, or posses the will power to do anything substantial about it.
I make small efforts, but they usually don't get far. In 2008 I lost about 20 pounds...but have since gained it all back. For my height I am considered slightly over weight.
So, in another attempt to get things back on track I need to keep track of the reasons I need to this and hope that it will turn into a want.
Notes to self:
You'll feel better in your clothes.
Your acid reflux will go away.
You'll feel confident in a bathing suit.
Running makes you happy.
You'll have more energy.
You might sleep better.
I know there are more things I want to add...but you know how that goes...stage fright, if you will....so as I think of them I will have a place to put them.
Until Then....

